Hello Everyone & Welcome!
I’m Candice McCaleb, LMT! I’m here to help guide you through your journey to better self-care. After being in the Health & Wellness field as a Licensed Massage Therapist for over 20 years, I realized I have so much to share to increase your longevity though sharing my daily routines and experiences.
Valuable Resources
Self-Care
Tools, Tips and Self-Care Routines – What is your ‘cocktail’ for self-care to get the most out of life? Here are some ideas and my person regimen from my experiences.
Daily Stretching
Long-term Benefits of Muscle Longevity Through Daily Stretching – Keep length in the muscle and fascia from dynamic or static stretching.
Massage Therapy
Massage Therapy Insights – Create or maintain the passion for massage or bodywork. Massage techniques, business insights and massage tutorials from my 20 years’ experience.
I want to provide support, resources and help you through your journey. My hope is to bring you some insights into self-care, daily stretching and massage therapy ~ All things I have learned throughout my experiences as a LMT for over 2 decades!
Candice McCaleb LMT
Your Guide to Better Self-Care
Candice McCaleb LMT 